The Adult Defense Club has been designed for adults who are serious about learning to protect themselves. Participants will engage in a deeper, meaningful practice of Okinawan karate principles and Life Protection techniques contained in the Okinawan Art of Shobayashi Ryu. Life Protection is a more serious study than self-defense and includes Awareness Training, Body Conditioning, Body Movement/Positioning, Close Quarter Striking, Joint Manipulation Techniques, Attacking Anatomically Vulnerable Points, Grappling techniques, and Countering Attacks. Participants can expect to be on a fast track to learning the “meat and potatoes” of martial defense. No prior experience is necessary. No uniform required.
Age Group: 13 and up
Class Duration: 1 hour
Tuition: $125 per month